THE 25-SECOND TRICK FOR MINDFULNESS

Have you at any time felt like your head was a chaotic whirlwind, tossing you from a single thought to another without having respite? If that's so, you're not by yourself. In the present quickly-paced environment, it's easy to get caught up inside the hustle and bustle of way of life, leaving small area for peace and tranquility. But Imagine if th